SuperMum Fitness

Edie T.

Before having Lola I would not say I was fit but I still maintained a pretty healthy and active life style where most of my “exercise” was long walks and a few gym classes here and there, not very motivating or engaging. A friend then told me about Hien’s Boxing Fitness for Mum’s and I was keen to give it a go. Over 8 months has passed since starting and I can say I am the fittest, happiest and healthiest I have ever been and look forward to every session and hate missing any, crazy I know, haha! Hien is...

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Monique M.

Over the last 6 years my body has endured a full term twin pregnancy and a large single pregnancy.My abdominal separation ended up quite severe.I consulted Physio’s and took Pilates classes.I succumbed to the fact that I may need surgery to improve my strength.This year my twins started school!I stumbled across Hien’s boxing & strength classes on Facebook.I was excited to find something that I could take my toddler to.I was nervous about doing a full body work out with my poor stomach strength.I was instantly reassured by Hien with his knowledge of postnatal care.Fast forward only 10 weeks and...

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Rhetta C.

I started training with Hien after hearing great things from a friend. I had previously tried a number of other Mum and Bubs workout classes but didn’t find them challenging or engaging enough. I train twice a week with Hien and every session is different, dynamic and makes me break a sweat which is exactly what I am after. When I first started my son was only 4 months old and needed a lot of my attention, Hien was ready for this and found ways to incorporate him into the workout. Angus is now 7 months old and loves rolling...

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Min N.

Before having Harper I was the fittest I had been, so needless to say after her birth I was anxious and excited to get fit as soon as I could. What I discovered was that there wasn’t much out there that catered for mum’s with babies that didn’t have babysitters. Being a new mum the major hurdle was not only finding somewhere to train but also balancing time for my own health and fitness while not feeling bad about leaving my baby. Hien’s classes allowed me to bring Harper along and was the perfect senario.All the other mum’s are lovely...

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Mel M.

My name is Mel and my daughters name is Elshay. I found it difficult to make time to exercise with Elshay and Hien told me he was starting a mums and bubs boxing class. I thought this will be perfect for us and it was just what I was looking for. I began the classes when Hien first started them and I couldn’t be happier. It’s a great to be able to take your baby to excercise and not have to leave them in a crèche and feel guilty about it. The kids get to run around and enjoy themselves...

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Kate W.

It has been a few months since my little boy Xav and I started training with Hien in his ‘Mum and Bubs’ boxing program. I must admit, initially I was reluctant to try the session as I had already spent quite a lot of time and energy looking and trialing a class that suited Xav and I. So far I had found mum and bubs exercise classes to be expensive, not much fun for Xav and to be honest a bit boring! How grateful am I that friends had tried the class before me and raved about it, because I’m...

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Amy D.

I found Boxing fitness for mums after searching for sometime for something I can do that I can bring my crawling baby along with me. All I could find for mums was Pilates for mums and bubs but only up to crawling age, and my baby crawled early. So didn’t give me time to do this. I also was looking for more aerobic exercise.I was so thankful for the news segment that bought me to this group.I felt so welcomed by the other mums, who are all in the same position I was. Just wanting to get fit but not...

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Kerry P.

Finding a means of exercise with two young children in tow can be a difficult task. There were post natal Pilates classes, but only for babies, not for toddlers to tag along too. The only option suitable for both a 3 year old and an 8 month old to attend was to put them both in a crèche at a gym, which created anxiety for me and hence my fitness got put in the too hard basket. It wasn’t until I came across Hien and his Boxing Fitness for Mums class, that I realised how important it was to do...

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Karina D.

At 40 weeks pregnant I remember thinking ‘get this thing out of me before I die of fatness and discomfort’. Three days later when I was in labour I would’ve given anything to be that waddling, nauseous, couch dwelling blob forever to make the pain stop. Having a baby was the hardest, most painful but most insanely wonderful thing I’ve ever been through. Whilst totally in love with my daughter Jasmine it took me a while to recover from it. I come from a background of competitive swimming for which I moved interstate and travelled the world racing in my...

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Melanie H.

Before having children I would have to say I was quite fit and healthy but after baby number 1 fitness took a huge backseat after trying a gym with a crèche facility I found the work out stressful thinking about what my child was doing, and who was watching him so decided taking my little one to the gym was not worth the stress. So from then on the only fitness I did was the odd walk here and there. After having baby number 2 I was left feeling self conscious about myself , tired and more run down then...

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Melissa M.

Before having a baby I lived a fairly fit and active life, but was happy to give this up to fulfill my dream of becoming a mum. However, after Scarlett I found myself tired, slow and weak. Every day things felt like an effort and I would burn out so easily. I wanted to find some sort of gym or class but struggled to find anything that I could still spend the time with Scarlett and be the stay at home mum that I wanted to be. It wasn’t until Scarlett was one that I found Hien’s Supermum fitness classes,...

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Hayley G.

Prior to being pregnant with Logan I used to do kick boxing at least 4 times a week. It was my passion and I loved it! I discussed with my husband after having Logan how I would love to get my fitness back and return, but the time slots just didn’t work out. I would either be leaving as soon as my husband came back from work to go to a class or getting up extra early to try and make a class which would pretty much never happen! My sister had been doing Hiens supermum classes for quite some...

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Courtney H.

I have been an Australian Lacrosse Athlete since age 17 and have always loved fitness. After having 3 babies in 5 years (Lily, Flynn and Winnie) I was struggling to find time during the day to exercise without relying on babysitters. Hiens “MUMS AND BUBS’ program has given me the opportunity to be able to increase my strength and endurance. It has also put me in contact with some wonderful mums and we have a very supportive community feel about the groups. I am still training to play lacrosse for Australia in 2017 and with Hiens extra workouts I hope...

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Jenna A.

I had always been really active prior to having Ivy, and thought I would remain so during my pregnancy. Whilst I still went on walks, everything else fell by the way side. Needless to say I was absolutely itching to get straight back into it and do a big sweaty session after giving having Ivy. I commenced training with Hien when Ivy was about 10 weeks old through recommendation from my friend Sarah, and have felt fantastic ever since. I am honestly probably the fittest I’ve ever been, I feel for the most part I’ve got back to my pre-pregnancy...

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Jenna T.

I’ve always enjoyed exercise and in particular running. I was lucky enough to keep up most of it throughout my pregnancy but once I had Logan, exercise just didn’t fit in as much as it used to with my new schedule and became less of a priority in my life.After hearing about Hien’s supermum classes from a friend I was extremely eager to start! Exercise without losing valuable time spent with my baby boy, what could be more perfect?! I love the variety of each session and the way it challenges my body to do things that running alone couldn’t...

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Lisa F.

Joining the Supermums and training with Hien has been a wonderful addition to our week. I feel great and enjoy the variety of exercises Hien instigates each session.When you have a fussy child (and we all know that can happen at anytime) Hien will happily adapt what your doing or play or hold your child so you can get the most out of your time.The Supermums have a beautiful culture of not only looking after their own children but other children in the group.As a bonus the closed Facebook page allows mums to swap days if children become unwell or...

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